The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
ISBN-13:
9780142181645
ISBN-10:
0142181641
Edition:
Reprint
Author:
Robert H. Lustig
Publication date:
2014
Publisher:
Avery
Format:
Paperback
352 pages
Category:
Quick & Easy
,
Low Fat
,
Special Diet
,
Whole Foods
,
Weight Loss
,
Low Fat
,
Diets & Weight Loss
,
Weight Loss
,
Other Diets
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Book details
ISBN-13:
9780142181645
ISBN-10:
0142181641
Edition:
Reprint
Author:
Robert H. Lustig
Publication date:
2014
Publisher:
Avery
Format:
Paperback
352 pages
Category:
Quick & Easy
,
Low Fat
,
Special Diet
,
Whole Foods
,
Weight Loss
,
Low Fat
,
Diets & Weight Loss
,
Weight Loss
,
Other Diets
Summary
The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight (ISBN-13: 9780142181645 and ISBN-10: 0142181641), written by authors
Robert H. Lustig, was published by Avery in 2014.
With an overall rating of 4.5 stars, it's a notable title among other
Quick & Easy
(Low Fat, Special Diet, Whole Foods, Weight Loss, Low Fat, Diets & Weight Loss, Weight Loss, Other Diets) books. You can easily purchase or rent The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight (Paperback) from BooksRun,
along with many other new and used
Quick & Easy
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $2.76.
Description
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:
• Stock a pantry
• Prepare more than 100 fast and delicious recipes
• Feed a family—kids included—healthy foods they’ll love
• Make entertaining easy and nutritious
More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:
• Stock a pantry
• Prepare more than 100 fast and delicious recipes
• Feed a family—kids included—healthy foods they’ll love
• Make entertaining easy and nutritious
More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
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