A Fit and Well Way of Life with Exercise Band
ISBN-13:
9780077260729
ISBN-10:
0077260724
Edition:
2
Author:
Gwen Robbins, Debbie Powers, Sharon Burgess
Publication date:
2008
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Format:
Paperback
423 pages
FREE US shipping
Book details
ISBN-13:
9780077260729
ISBN-10:
0077260724
Edition:
2
Author:
Gwen Robbins, Debbie Powers, Sharon Burgess
Publication date:
2008
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Format:
Paperback
423 pages
Summary
A Fit and Well Way of Life with Exercise Band (ISBN-13: 9780077260729 and ISBN-10: 0077260724), written by authors
Gwen Robbins, Debbie Powers, Sharon Burgess, was published by McGraw-Hill Humanities/Social Sciences/Languages in 2008.
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Description
Offering twelve chapters with brief coverage of health Topics, this book is designed for course that is primarily classroom lecture; students are expected to pursue self-guided fitness outside of class, such as seep activity logs and complete lab assignments. Complements a fitness course that is broader in scope and incorporates self-management principles and stress management to build healthy habits. Ideal for a fitness or wellness course with limited credit hours. Offers behavior change strategies throughout and many lab activities offered in the book and even more available online.
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