Comprehensive Stress Management
ISBN-13:
9780073529622
ISBN-10:
0073529621
Edition:
10
Author:
Jerrold Greenberg
Publication date:
2006
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Format:
Paperback
512 pages
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Book details
ISBN-13:
9780073529622
ISBN-10:
0073529621
Edition:
10
Author:
Jerrold Greenberg
Publication date:
2006
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Format:
Paperback
512 pages
Summary
Comprehensive Stress Management (ISBN-13: 9780073529622 and ISBN-10: 0073529621), written by authors
Jerrold Greenberg, was published by McGraw-Hill Humanities/Social Sciences/Languages in 2006.
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Description
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.
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