Concepts of Physical Fitness: Active Lifestyles for Wellness
ISBN-13:
9780073523828
ISBN-10:
0073523828
Edition:
16
Author:
Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publication date:
2010
Publisher:
McGraw-Hill Education
Format:
Paperback
480 pages
FREE US shipping
Book details
ISBN-13:
9780073523828
ISBN-10:
0073523828
Edition:
16
Author:
Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publication date:
2010
Publisher:
McGraw-Hill Education
Format:
Paperback
480 pages
Summary
Concepts of Physical Fitness: Active Lifestyles for Wellness (ISBN-13: 9780073523828 and ISBN-10: 0073523828), written by authors
Charles Corbin, Gregory Welk, William Corbin, Karen Welk, was published by McGraw-Hill Education in 2010.
With an overall rating of 3.8 stars, it's a notable title among other
books. You can easily purchase or rent Concepts of Physical Fitness: Active Lifestyles for Wellness (Paperback, Used) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.03.
Description
A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.”
The goal of our book―summarized in the “HELP” philosophy stated above―is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.
•New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.
•New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.
•Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.
•In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.
•Detailed illustrations show students exactly how to perform strength training and flexibility exercises.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}