A Fit Way of Life
ISBN-13:
9780073376424
ISBN-10:
0073376426
Edition:
2
Author:
Gwen Robbins, Debbie Powers, Sharon Burgess
Publication date:
2008
Publisher:
McGraw-Hill College
Format:
Paperback
416 pages
FREE US shipping
Book details
ISBN-13:
9780073376424
ISBN-10:
0073376426
Edition:
2
Author:
Gwen Robbins, Debbie Powers, Sharon Burgess
Publication date:
2008
Publisher:
McGraw-Hill College
Format:
Paperback
416 pages
Summary
A Fit Way of Life (ISBN-13: 9780073376424 and ISBN-10: 0073376426), written by authors
Gwen Robbins, Debbie Powers, Sharon Burgess, was published by McGraw-Hill College in 2008.
With an overall rating of 3.5 stars, it's a notable title among other
books. You can easily purchase or rent A Fit Way of Life (Paperback) from BooksRun,
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Description
This book offers ten chapters with emphasis on physical fitness, and it icludes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. Ideal for 1 or 2 credit-hour courses that devote a majority of class time to particular fitness activities, such as walking, conditioning, jogging, yoga, and swimming. Provides students a basic understanding of how fitness impacts and is involved in their wellness/health. Offers behavior change strategies throughout and many lab activities in the book and online.
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