Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
ISBN-13:
9780073376387
ISBN-10:
0073376388
Edition:
8
Author:
Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publication date:
2008
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Format:
Paperback
552 pages
FREE US shipping
Book details
ISBN-13:
9780073376387
ISBN-10:
0073376388
Edition:
8
Author:
Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publication date:
2008
Publisher:
McGraw-Hill Humanities/Social Sciences/Languages
Format:
Paperback
552 pages
Summary
Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach (ISBN-13: 9780073376387 and ISBN-10: 0073376388), written by authors
Charles Corbin, Gregory Welk, William Corbin, Karen Welk, was published by McGraw-Hill Humanities/Social Sciences/Languages in 2008.
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Description
Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
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