The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp
ISBN-13:
9780071469869
ISBN-10:
0071469869
Edition:
1
Author:
Evelyn Tribole
Publication date:
2007
Publisher:
McGraw Hill
Format:
Hardcover
340 pages
Category:
Training
,
Business Skills
,
Other Diets
,
Diets & Weight Loss
,
Management & Leadership
FREE US shipping
Book details
ISBN-13:
9780071469869
ISBN-10:
0071469869
Edition:
1
Author:
Evelyn Tribole
Publication date:
2007
Publisher:
McGraw Hill
Format:
Hardcover
340 pages
Category:
Training
,
Business Skills
,
Other Diets
,
Diets & Weight Loss
,
Management & Leadership
Summary
The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp (ISBN-13: 9780071469869 and ISBN-10: 0071469869), written by authors
Evelyn Tribole, was published by McGraw Hill in 2007.
With an overall rating of 3.9 stars, it's a notable title among other
Training
(Business Skills, Other Diets, Diets & Weight Loss, Management & Leadership) books. You can easily purchase or rent The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp (Hardcover) from BooksRun,
along with many other new and used
Training
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.58.
Description
Live longer, better, and healthier with omega-3s!
The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to:
- Discover delicious omega-3-rich foods that are right in your supermarket
- Cook mouthwatering meals using the 40 included recipes and meal plans
- Navigate the often-confusing supplements aisle
- Read food labels to identify hidden omega-6 fats found in many foods
- Pack in omega-3s even when eating out
- Learn the omega-3 and omega-6 content of more than 900 foods
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