How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
ISBN-13:
9780062857583
ISBN-10:
0062857584
Author:
Tim Desmond
Publication date:
2019
Publisher:
HarperOne
Format:
Hardcover
208 pages
Category:
Meditation
,
New Age & Spirituality
,
Inspirational
,
Worship & Devotion
FREE US shipping
Book details
ISBN-13:
9780062857583
ISBN-10:
0062857584
Author:
Tim Desmond
Publication date:
2019
Publisher:
HarperOne
Format:
Hardcover
208 pages
Category:
Meditation
,
New Age & Spirituality
,
Inspirational
,
Worship & Devotion
Summary
How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life (ISBN-13: 9780062857583 and ISBN-10: 0062857584), written by authors
Tim Desmond, was published by HarperOne in 2019.
With an overall rating of 4.3 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Inspirational, Worship & Devotion) books. You can easily purchase or rent How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life (Hardcover) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
HOW CAN WE BE MORE MINDFUL WHEN THE WORLD IS THIS F*CKED UP? Tim Desmond--an esteemed Buddhist philosopher who has lectured on psychology at Yale and leads a mental health project at Google--offers a path to self-growth, connection, and joy like we've never seen before.
Despite an absent father, childhood homelessness, and losing a wife to cancer, Desmond has emerged with not only inner strength and joyful resilience, but also a deep understanding of human suffering necessary to advocate for those hurting all over the world. Through his work, Desmond realized the truth: we don't need a mindfulness practice for productivity or sleep, and it shouldn't come from religion, philosophy, or hypothetical situations. Instead, mindfulness should be rooted in the pain, sadness, loneliness, and trauma of the here and now, because it is the only true antidote for this sometimes-miserable world we call home.
Despite an absent father, childhood homelessness, and losing a wife to cancer, Desmond has emerged with not only inner strength and joyful resilience, but also a deep understanding of human suffering necessary to advocate for those hurting all over the world. Through his work, Desmond realized the truth: we don't need a mindfulness practice for productivity or sleep, and it shouldn't come from religion, philosophy, or hypothetical situations. Instead, mindfulness should be rooted in the pain, sadness, loneliness, and trauma of the here and now, because it is the only true antidote for this sometimes-miserable world we call home.
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