9780062737359-006273735X-The Energy Edge

The Energy Edge

ISBN-13: 9780062737359
ISBN-10: 006273735X
Edition: 1
Author: Pamela Smith, Alexander Hoyt Associates, Regnery Inc.
Publication date: 1999
Publisher: Harper Paperbacks
Format: Paperback 320 pages
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Book details

ISBN-13: 9780062737359
ISBN-10: 006273735X
Edition: 1
Author: Pamela Smith, Alexander Hoyt Associates, Regnery Inc.
Publication date: 1999
Publisher: Harper Paperbacks
Format: Paperback 320 pages

Summary

The Energy Edge (ISBN-13: 9780062737359 and ISBN-10: 006273735X), written by authors Pamela Smith, Alexander Hoyt Associates, Regnery Inc., was published by Harper Paperbacks in 1999. With an overall rating of 3.8 stars, it's a notable title among other books. You can easily purchase or rent The Energy Edge (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.32.

Description

Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge,you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for:

  • Eating well when dining out
  • Beating the afternoon energy slump
  • Strengthening your immune system
  • Increasing your sex drive
  • Boosting memory and concentration
  • Losing weight without losing vitality
  • And much more

With The Energy Edge,you'll go from exhausted to elated--and have energy that lasts as long as your days!

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