Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (The Zone)
ISBN-13:
9780060989217
ISBN-10:
0060989211
Edition:
Reprint
Author:
Barry Sears
Publication date:
2004
Publisher:
William Morrow Paperbacks
Format:
Paperback
420 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Microwave Cooking
,
Cooking Methods
,
Quick & Easy
,
Gluten Free
,
Special Diet
,
Weight Loss
,
Low Fat
,
Diets & Weight Loss
,
Other Diets
,
Gluten Free
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Book details
ISBN-13:
9780060989217
ISBN-10:
0060989211
Edition:
Reprint
Author:
Barry Sears
Publication date:
2004
Publisher:
William Morrow Paperbacks
Format:
Paperback
420 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Microwave Cooking
,
Cooking Methods
,
Quick & Easy
,
Gluten Free
,
Special Diet
,
Weight Loss
,
Low Fat
,
Diets & Weight Loss
,
Other Diets
,
Gluten Free
Summary
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (The Zone) (ISBN-13: 9780060989217 and ISBN-10: 0060989211), written by authors
Barry Sears, was published by William Morrow Paperbacks in 2004.
With an overall rating of 4.3 stars, it's a notable title among other
Natural Foods
(Cooking by Ingredient, Microwave Cooking, Cooking Methods, Quick & Easy, Gluten Free, Special Diet, Weight Loss, Low Fat, Diets & Weight Loss, Other Diets, Gluten Free) books. You can easily purchase or rent Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (The Zone) (Paperback) from BooksRun,
along with many other new and used
Natural Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.42.
Description
A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.
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