9781556435249-155643524X-Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being

Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being

ISBN-13: 9781556435249
ISBN-10: 155643524X
Edition: New edition
Author: Joseph Heller, William Henkin
Publication date: 2004
Publisher: North Atlantic Books
Format: Paperback 272 pages
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Book details

ISBN-13: 9781556435249
ISBN-10: 155643524X
Edition: New edition
Author: Joseph Heller, William Henkin
Publication date: 2004
Publisher: North Atlantic Books
Format: Paperback 272 pages

Summary

Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being (ISBN-13: 9781556435249 and ISBN-10: 155643524X), written by authors Joseph Heller, William Henkin, was published by North Atlantic Books in 2004. With an overall rating of 3.7 stars, it's a notable title among other Ayurveda (Alternative Medicine, Ab Workouts, Exercise & Fitness, Injuries & Rehabilitation, Stretching) books. You can easily purchase or rent Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being (Paperback) from BooksRun, along with many other new and used Ayurveda books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.81.

Description

Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.
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