9781518824227-1518824226-The Fat Loss Prescription:: The Nine-Step Plan to Losing Weight and Keeping It Off

The Fat Loss Prescription:: The Nine-Step Plan to Losing Weight and Keeping It Off

ISBN-13: 9781518824227
ISBN-10: 1518824226
Edition: 1
Author: Nadolsky, Dr. Spencer
Publication date: 2015
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 117 pages
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Book details

ISBN-13: 9781518824227
ISBN-10: 1518824226
Edition: 1
Author: Nadolsky, Dr. Spencer
Publication date: 2015
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 117 pages

Summary

Acknowledged authors Nadolsky, Dr. Spencer wrote The Fat Loss Prescription:: The Nine-Step Plan to Losing Weight and Keeping It Off comprising 117 pages back in 2015. Textbook and eTextbook are published under ISBN 1518824226 and 9781518824227. Since then The Fat Loss Prescription:: The Nine-Step Plan to Losing Weight and Keeping It Off textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone.

The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds.

Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss.

Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success.

FAQ

Q. Do you list every medicine that causes weight gain?

A. I tried to include every medicine that causes weight gain and their alternatives.

Q. How much weight can I lose using this book?

A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose.

Q. Is there a workout plan included?

A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan).

Q. Do you even lift?

A. Yes. Does your doctor even lift?

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