Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep

Acknowledged authors Fontana, Gina wrote Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep comprising 128 pages back in 2019. Textbook and eTextbook are published under ISBN 145493669X and 9781454936695. Since then Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep textbook was available to sell back to BooksRun online for the top buyback price of $ 4.38 or rent at the marketplace.

These 50 recipes take an ancient Ayurvedic technique for getting a good night’s sleep to a new, plant-based level!

Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but also focusing on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. The 50 gorgeous recipes come in all colors of the rainbow, so you’ll want snap and post your creations before sipping them and settling in for a great night’s sleep.