9780991250530-0991250532-The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals

The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals

ISBN-13: 9780991250530
ISBN-10: 0991250532
Author: Smith, Nancy Jane
Publication date: 2018
Publisher: Live Happier Publishing
Format: Paperback 176 pages
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Book details

ISBN-13: 9780991250530
ISBN-10: 0991250532
Author: Smith, Nancy Jane
Publication date: 2018
Publisher: Live Happier Publishing
Format: Paperback 176 pages

Summary

Acknowledged authors Smith, Nancy Jane wrote The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals comprising 176 pages back in 2018. Textbook and eTextbook are published under ISBN 0991250532 and 9780991250530. Since then The Happier Approach: Be Kind to Yourself, Feel Happier, and Still Accomplish Your Goals textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a “better” version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share:

  • How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage.
  • The 3 characters that influence your ability to be happier.
  • When your Monger has taken over and what to do next.
  • Why your BFF can steer you in the wrong direction.
  • How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier.

You don't need to stay in survival mode. You just need a different approach...The Happier Approach
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