Chill & Spill: A Place to Put it Down & Work it Out

An appealing journal that helps you articulate and transform issues you are dealing with through creative writing and expressive art activities. Created by nonprofit, Art with Heart, the book features 21 award-winning artists and helps to facilitate emotional healing. It's a safe place to yell, cry, boast, dream, evolve. Created to help teens with the emotional fall out from life, the book has been used by victims of the hurricanes, teachers, counselors, and others who know the value of utilizing your imagination to rise above challenges. The book is a balance of full-color printed pages with guided activities and 5 blank sheets which allow for personal exploration.