Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series)

Acknowledged authors Horst, Eric J. wrote Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series) comprising 304 pages back in 2008. Textbook and eTextbook are published under ISBN 0762746920 and 9780762746927. Since then Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series) textbook was available to sell back to BooksRun online for the top buyback price of $ 0.30 or rent at the marketplace.

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.