9780757003424-0757003427-The Book of Macrobiotics: The Universal Way of Health, Happiness & Peace

The Book of Macrobiotics: The Universal Way of Health, Happiness & Peace

ISBN-13: 9780757003424
ISBN-10: 0757003427
Edition: Revised
Author: Kushi, Michio
Publication date: 2012
Publisher: Square One
Format: Paperback 432 pages
FREE shipping on ALL orders

Book details

ISBN-13: 9780757003424
ISBN-10: 0757003427
Edition: Revised
Author: Kushi, Michio
Publication date: 2012
Publisher: Square One
Format: Paperback 432 pages

Summary

Acknowledged authors Kushi, Michio wrote The Book of Macrobiotics: The Universal Way of Health, Happiness & Peace comprising 432 pages back in 2012. Textbook and eTextbook are published under ISBN 0757003427 and 9780757003424. Since then The Book of Macrobiotics: The Universal Way of Health, Happiness & Peace textbook was available to sell back to BooksRun online for the top buyback price of $ 1.79 or rent at the marketplace.

Description

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, comprehesive approach to the problem of living in a world of endless change.

Now after two decades, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations.

This revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny; and an annotated East West Reading List. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of additional foods, including tempeh, seitan, rice cakes, and amazake. Here, for a new generation, is a beautifully revised and updated version of a macrobiotic classic.

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book