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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (A New Harbinger Self-Help Workbook)
by
Jan E. Fleming, Nancy L. Kocovski
ISBN-13: 9781608820801
ISBN-10: 1608820807
Edition: First Edition
Publication date: 2013
Publisher:
New Harbinger Publications
Format:
Paperback
168 pages