Studying without technology and gadgets is practically impossible nowadays, and it’s only logical that students tend to use their electronic devices with or without any cause. In general, studies show that young adults spend on screens more than seven hours every day, and this fact can’t help but affect their health and well-being—mostly negatively.
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7 Easy Tips for Study Breaks
Every student wants their study routine to be as efficient as it can get. Many surveys have shown that taking breaks significantly improves performance and memorization, and it has been known for quite a while that “sharpening the saw” and not letting your brain overwork helps you “cut the tree,” or get things done quicker and more effectively. It’s important to know that there is a certain time for taking breaks, which is approximately every ninety minutes, and certain activities that will allow you not to get too distracted from your studies.
Read more > “7 Easy Tips for Study Breaks”