Brainy Foods That Will Help You Focus

Have you ever noticed that from time to time during exam preparation period your mind switches to thinking about what you can eat? At the time when you are trying to focus, your mind is craving for food, in particular, sugary snacks that apparently boost your energy and improve your concentration. But you have probably noticed as well, that very soon you will be craving for chocolate again… and again. Eating lots of sugary and fattening foods during concentration times comes unnoticed which over the time leads to such unpleasant problems as overweight, allergies and high cholesterol. Continue reading “Brainy Foods That Will Help You Focus”

Scientific facts: why should we read books?

Books that we read for pleasure may tell us a lot about human and his inner world. In other words, books are mirrors of our soul. That wonderful spirit of magic and fantasy that broadens mind helps to make real life brighter and full of sense. Of course, one cannot but mention the abundance of pros that reading a book may bring even if we exclude that a different genre of textbooks (especially college books for studies) also teach us to analyze, retrieve facts, focus on details and just develop our logic. However, nowadays up-to-date technologies help scientists who have managed to even estimate the degree of books influence on our general development. Here are the facts that cannot be contradicted: Continue reading “Scientific facts: why should we read books?”