The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
ISBN-13:
9781623157289
ISBN-10:
1623157285
Author:
Tara Spencer
Publication date:
2016
Publisher:
Rockridge Press
Format:
Paperback
222 pages
FREE US shipping
on ALL non-marketplace orders
Marketplace
from $6.00
USD
Marketplace offers
Seller
Condition
Note
Seller
Condition
Used - Very Good
Pages are New and Unused, Front or Back cover is damaged- torn, wrinkled or dented., A copy that may have been read, very minimal wear and tear. May have a remainder mark.
Seller
Condition
Used - Like New
Used Like New, no missing pages, no damage to binding, may have a remainder mark.
Seller
Condition
New
Brand New! Not overstocks! Brand New direct from the publisher! Ships in sturdy cardboard packaging.
Book details
ISBN-13:
9781623157289
ISBN-10:
1623157285
Author:
Tara Spencer
Publication date:
2016
Publisher:
Rockridge Press
Format:
Paperback
222 pages
Summary
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes (ISBN-13: 9781623157289 and ISBN-10: 1623157285), written by authors
Tara Spencer, was published by Rockridge Press in 2016.
With an overall rating of 4.1 stars, it's a notable title among other
Diabetic & Sugar-Free
(Special Diet, Weight Loss, Blood Type Diets, Diets & Weight Loss, Diet Therapy, Allied Health Professions) books. You can easily purchase or rent The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes (Paperback) from BooksRun,
along with many other new and used
Diabetic & Sugar-Free
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.72.
Description
Control insulin resistance the natural way ― an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
- 100 easy-to-prepare recipes using clean, wholesome ingredients
- A sensible and affordable 4-week meal plan
- Self-compassion techniques for coping with stress
- Bodyweight exercises to boost your metabolism
With The Insulin Resistance Diet Plan & Cookbook, you’ll take the first crucial step in reclaiming your health for the rest of your life.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}