9783319297262-3319297260-Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

ISBN-13: 9783319297262
ISBN-10: 3319297260
Edition: 1st ed. 2016
Publication date: 2016
Publisher: Springer
Format: Hardcover 176 pages
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Book details

ISBN-13: 9783319297262
ISBN-10: 3319297260
Edition: 1st ed. 2016
Publication date: 2016
Publisher: Springer
Format: Hardcover 176 pages

Summary

Acknowledged author wrote Marathon Running: Physiology, Psychology, Nutrition and Training Aspects comprising 176 pages back in 2016. Textbook and eTextbook are published under ISBN 3319297260 and 9783319297262. Since then Marathon Running: Physiology, Psychology, Nutrition and Training Aspects textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.

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