Fertility Awareness Mastery Charting Workbook: A Companion to The Fifth Vital Sign, Fahrenheit Edition
With three full years of charting pages, the Fertility Awareness Mastery Charting Workbook, Fahrenheit Edition provides a customizable paper charting system that will work with any charting modality.Here's what you'll find inside:
- How to chart your cycle and increase your fertility awareness;
- Answers to the most common questions about charting your 3 main fertile signs: cervical mucus, basal body temperature, and cervical position;
- 36 beautifully designed and fully customizable paper charting pages (in Fahrenheit) — enough to cover you for 3 full years of charting;
- Cycle summary pages that allow you to monitor your average cycle length, luteal phase length, ovulation date, and other cycle details.
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