9781983440441-1983440442-A Champion's Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete

A Champion's Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete

ISBN-13: 9781983440441
ISBN-10: 1983440442
Author: Shinitzky, Dr. Harold
Publication date: 2018
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 278 pages
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Book details

ISBN-13: 9781983440441
ISBN-10: 1983440442
Author: Shinitzky, Dr. Harold
Publication date: 2018
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 278 pages

Summary

Acknowledged authors Shinitzky, Dr. Harold wrote A Champion's Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete comprising 278 pages back in 2018. Textbook and eTextbook are published under ISBN 1983440442 and 9781983440441. Since then A Champion's Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

Think back to your last big game. Remember your heart pounding when it all came down to the last moment. Would you be triumphant or frustrated? All athletes want to master the secrets of the professionals because when they are in the heat of competition, they tighten up and struggle to perform at their best. Negative thinking becomes their Achilles heel. The good news is by working with a sports psychologist, world-class athletes develop mental conditioning skills that help them reach their highest goals. In A Champion’s Mindset©, I will share 15 mental conditioning steps that help you reach your optimal performance during your biggest competitive moments. You will learn the strategies to conquer the most common challenges. These 15 mental conditioning steps will come alive through helpful techniques, practical lessons, evidence-based research and real-life entertaining stories from athletes I have coached. You will learn to: • Master the Sports Psychology Triangle • Manage stress, thoughts and emotions • Develop mental toughness • Set realistic goals • Value maintaining an optimistic attitude After working with Olympians, professionals and elite nationally ranked junior athletes, I have found the earlier in your growth as an athlete you develop and master these 15 mental conditioning steps, the more successful you will be in the competitive arena and beyond. Now is the time to take your game to the next level as you develop A Champion’s Mindset©.

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