9781982116866-1982116862-24/6: The Power of Unplugging One Day a Week

24/6: The Power of Unplugging One Day a Week

ISBN-13: 9781982116866
ISBN-10: 1982116862
Author: Shlain, Tiffany
Publication date: 2019
Publisher: Gallery Books
Format: Hardcover 256 pages
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Book details

ISBN-13: 9781982116866
ISBN-10: 1982116862
Author: Shlain, Tiffany
Publication date: 2019
Publisher: Gallery Books
Format: Hardcover 256 pages

Summary

Acknowledged authors Shlain, Tiffany wrote 24/6: The Power of Unplugging One Day a Week comprising 256 pages back in 2019. Textbook and eTextbook are published under ISBN 1982116862 and 9781982116866. Since then 24/6: The Power of Unplugging One Day a Week textbook was available to sell back to BooksRun online for the top buyback price of $ 0.91 or rent at the marketplace.

Description

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul.

Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.”

Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back.

A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
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