9781937715403-193771540X-Feed Zone Table: Family-Style Meals to Nourish Life and Sport (The Feed Zone Series)

Feed Zone Table: Family-Style Meals to Nourish Life and Sport (The Feed Zone Series)

ISBN-13: 9781937715403
ISBN-10: 193771540X
Edition: 1
Author: Thomas, Chef Biju K., Lim PhD, Allen
Publication date: 2016
Publisher: VeloPress
Format: Hardcover 336 pages
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Book details

ISBN-13: 9781937715403
ISBN-10: 193771540X
Edition: 1
Author: Thomas, Chef Biju K., Lim PhD, Allen
Publication date: 2016
Publisher: VeloPress
Format: Hardcover 336 pages

Summary

Acknowledged authors Thomas, Chef Biju K., Lim PhD, Allen wrote Feed Zone Table: Family-Style Meals to Nourish Life and Sport (The Feed Zone Series) comprising 336 pages back in 2016. Textbook and eTextbook are published under ISBN 193771540X and 9781937715403. Since then Feed Zone Table: Family-Style Meals to Nourish Life and Sport (The Feed Zone Series) textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.

Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share.

Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Science shows it's not just what we eat that matters; eating together matters, too. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation.

Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.

Feed Zone Table brings over 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables. Included in the new Feed Zone Table:

  • The Science Behind Social Meals
  • 30+ Drinks, Starters, Sides, Salads, and Soups
  • 35+ Poultry, Seafood, Pork, Beef, Lamb, and Bison Dishes
  • 6 Meatless Dishes
  • 40+ Sweets, Oils & Dressings, Sauces & Spices
  • 15+ New Cooking Techniques
  • Quick & Recipes, Nutrition Facts, Index
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