How to Eat (Mindfulness Essentials)
ISBN-13:
9781937006723
ISBN-10:
1937006727
Edition:
Reprint
Author:
Thich Nhat Hanh
Publication date:
2014
Publisher:
Parallax Press
Format:
Paperback
128 pages
Category:
Meditation
,
New Age & Spirituality
,
Diets & Weight Loss
FREE US shipping
on ALL non-marketplace orders
Book details
ISBN-13:
9781937006723
ISBN-10:
1937006727
Edition:
Reprint
Author:
Thich Nhat Hanh
Publication date:
2014
Publisher:
Parallax Press
Format:
Paperback
128 pages
Category:
Meditation
,
New Age & Spirituality
,
Diets & Weight Loss
Summary
How to Eat (Mindfulness Essentials) (ISBN-13: 9781937006723 and ISBN-10: 1937006727), written by authors
Thich Nhat Hanh, was published by Parallax Press in 2014.
With an overall rating of 3.8 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Diets & Weight Loss) books. You can easily purchase or rent How to Eat (Mindfulness Essentials) (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.05.
Description
How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
With sumi ink drawings by Jason DeAntonis.
With sumi ink drawings by Jason DeAntonis.
We would LOVE it if you could help us and other readers by reviewing the book
{user}
{createdAt}
{truncated_title}
{author_block}
by {truncated_author}
