9781934716373-1934716375-Why Can't I Change? How to Conquer Your Self-Destructive Patterns

Why Can't I Change? How to Conquer Your Self-Destructive Patterns

ISBN-13: 9781934716373
ISBN-10: 1934716375
Author: Impellizzeri, Shirley
Publication date: 2012
Publisher: Sunrise River Press
Format: Paperback 240 pages
FREE shipping on ALL orders

Book details

ISBN-13: 9781934716373
ISBN-10: 1934716375
Author: Impellizzeri, Shirley
Publication date: 2012
Publisher: Sunrise River Press
Format: Paperback 240 pages

Summary

Acknowledged authors Impellizzeri, Shirley wrote Why Can't I Change? How to Conquer Your Self-Destructive Patterns comprising 240 pages back in 2012. Textbook and eTextbook are published under ISBN 1934716375 and 9781934716373. Since then Why Can't I Change? How to Conquer Your Self-Destructive Patterns textbook was available to sell back to BooksRun online for the top buyback price of $ 2.00 or rent at the marketplace.

Description

As children, our brains are hard-wired to form attachments with others as a way to ensure our physical and emotional survival. How we attach to our primary caregivers directly affects how our brain develops and guides our feelings and thoughts in later relationships.

Why Can't I Change? is a psychological self-help manual to improve self-esteem and overall well-being. It is for anyone who feels stuck repeating patterns in their lives that don't work - from a series of dead end jobs, bad relationships, or even self-sabotaging behaviors. Why Can't I Change? incorporates the latest research on brain science to see how your identity is not defined by your behavior but is a reaction to your early programming. Dr. Shirley Impellizzeri identifies four categories of attachment styles we adopt as children based on our perceptions of how those most influential in our lives perceived us.

Throughout the book, Dr. Impellizzeri uses a particular case history from infancy to adulthood to illustrate how an attachment style plays out in life. The stories and other concrete examples bring this concept to life and make it easy to identify with. This book shows you how to put an end to dysfunctional patterns of behavior by helping you discover what your unconscious patterns are and how to let go of those patterns. Why Can't I Change? includes questionnaires, exercises, and tools to facilitate change.

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book