9781934076477-1934076473-Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes

Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes

ISBN-13: 9781934076477
ISBN-10: 1934076473
Edition: Second
Author: Michelle May MD, Megrette Fletcher MEd RD CDE
Publication date: 2020
Publisher: Am I Hungry? Publishing
Format: Paperback 282 pages
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Book details

ISBN-13: 9781934076477
ISBN-10: 1934076473
Edition: Second
Author: Michelle May MD, Megrette Fletcher MEd RD CDE
Publication date: 2020
Publisher: Am I Hungry? Publishing
Format: Paperback 282 pages

Summary

Acknowledged authors Michelle May MD, Megrette Fletcher MEd RD CDE wrote Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes comprising 282 pages back in 2020. Textbook and eTextbook are published under ISBN 1934076473 and 9781934076477. Since then Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes textbook was available to sell back to BooksRun online for the top buyback price of $ 2.88 or rent at the marketplace.

Description

After receiving a diagnosis of pre-diabetes or diabetes, it may seem that the days of "eating what you love" are over. Understanding dietary changes, blood glucose monitoring, and prevention of complications can feel scary and overwhelming. Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This book helps readers discover how eating and physical activity affect their blood sugar so that they can make decisions that support their good health without sacrificing delicious meals or dinner out with friends. This four-part system helps readers think, nourish, care, and live with diabetes - without restriction or guilt - to discover optimal health and the vibrant life they crave.

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