9781909141353-1909141356-Yoga for Mental Health

Yoga for Mental Health

ISBN-13: 9781909141353
ISBN-10: 1909141356
Edition: 1
Publication date: 2018
Publisher: Handspring Pub Ltd
Format: Paperback 214 pages
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Book details

ISBN-13: 9781909141353
ISBN-10: 1909141356
Edition: 1
Publication date: 2018
Publisher: Handspring Pub Ltd
Format: Paperback 214 pages

Summary

Acknowledged author wrote Yoga for Mental Health comprising 214 pages back in 2018. Textbook and eTextbook are published under ISBN 1909141356 and 9781909141353. Since then Yoga for Mental Health textbook was available to sell back to BooksRun online for the top buyback price of $ 5.38 or rent at the marketplace.

Description

This book is a guide to how and why yoga therapy can be used as an adjunct treatment in mental health.

The first two chapters detail yoga's history as a mental health intervention and the underlying physiological mechanisms, while following chapters look in depth at different mental health conditions from both a yoga and clinical perspective, exploring the use of yoga in therapeutic practice.

Not only will the book serve as a reference, but also as a bridge between yoga therapy and healthcare, helping to add to the process of growing integration.

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