wrote Yoga for Mental Health
comprising 214 pages back in 2018.
Textbook and eTextbook are published under ISBN 1909141356 and 9781909141353.
Since then Yoga for Mental Health textbook
was available to sell back to BooksRun online for the top buyback price
of $ 5.38 or rent at the marketplace.
This book is a guide to how and why yoga therapy can be used as an adjunct treatment in mental health.
The first two chapters detail yoga's history as a mental health intervention and the underlying physiological mechanisms, while following chapters look in depth at different mental health conditions from both a yoga and clinical perspective, exploring the use of yoga in therapeutic practice.
Not only will the book serve as a reference, but also as a bridge between yoga therapy and healthcare, helping to add to the process of growing integration.