Meditations to Support Successful Relationships - Four Guided Imagery Exercises to Restore, Renew or Redirect Positive Feelings
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This audio features four different, state-of-the-art exercises of guided meditation for relationships, all designed to strengthen and renew the bonds of love and maintain vitality and vibrancy in your feelings and interaction. Each hypnotic, immersive track of this powerful guided imagery for relationships offers a different mind-body approach to removing barriers and deepening your connection. Listeners are guided to explore their attitudes and interaction non-judgmentally, promoting empathy for their partner and allowing for the release of old hurts and fears that may have been hampering their full expression of love and caring. The final track is a heart-opening, unconditional love exercise that can be done in pairs. Although designed primarily for couples, this program of guided meditation for partners will work to strengthen and renew any relationship - parent/child, sister/ brother and friend/friend. It can also be used to help prepare for a relationship that hasn t happened yet. Guided imagery is a holistic, hypnotic, relaxing technique that consists of positive words and images, set to soothing music, to achieve specific inner healing, interpersonal or performance goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Written and narrated by noted psychotherapist and guided imagery expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn. The program can be used as an added treatment tool in couples and family therapy, or as a stand-alone, self-help tool. (Running Time: 68 min.)
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