9781785920240-1785920243-With Nature in Mind: The Ecotherapy Manual for Mental Health Professionals

With Nature in Mind: The Ecotherapy Manual for Mental Health Professionals

ISBN-13: 9781785920240
ISBN-10: 1785920243
Author: McGeeney, Andy
Publication date: 2016
Publisher: Jessica Kingsley Publishers
Format: Paperback 336 pages
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Book details

ISBN-13: 9781785920240
ISBN-10: 1785920243
Author: McGeeney, Andy
Publication date: 2016
Publisher: Jessica Kingsley Publishers
Format: Paperback 336 pages

Summary

Acknowledged authors McGeeney, Andy wrote With Nature in Mind: The Ecotherapy Manual for Mental Health Professionals comprising 336 pages back in 2016. Textbook and eTextbook are published under ISBN 1785920243 and 9781785920240. Since then With Nature in Mind: The Ecotherapy Manual for Mental Health Professionals textbook was available to sell back to BooksRun online for the top buyback price of $ 2.53 or rent at the marketplace.

Description

What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing?

This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world. Examining the latest psychological research evidence into how and why the natural world has such a positive effect on us, this book shows how best to utilise these therapeutic connections in practice. 100 nature-based activities are included, from experiencing the full force of the wind, to creating a sound map of natural noises. The aims of each activity are clearly outlined, with detailed guidelines for facilitating outdoor sessions with adults effectively and safely, and advice to help make the most of the outdoors in all weathers and seasons.

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