9781684032617-168403261X-A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

ISBN-13: 9781684032617
ISBN-10: 168403261X
Edition: 1
Author: Sari Solden MS, Michelle Frank PsyD
Publication date: 2019
Publisher: New Harbinger Publications
Format: Paperback 216 pages
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Book details

ISBN-13: 9781684032617
ISBN-10: 168403261X
Edition: 1
Author: Sari Solden MS, Michelle Frank PsyD
Publication date: 2019
Publisher: New Harbinger Publications
Format: Paperback 216 pages

Summary

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers (ISBN-13: 9781684032617 and ISBN-10: 168403261X), written by authors Sari Solden MS, Michelle Frank PsyD, was published by New Harbinger Publications in 2019. With an overall rating of 3.6 stars, it's a notable title among other Attention Deficit & Attention Deficit Hyperactivity Disorders (Mental Health, General, Women's Health) books. You can easily purchase or rent A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers (Paperback, Used) from BooksRun, along with many other new and used Attention Deficit & Attention Deficit Hyperactivity Disorders books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $5.45.

Description

Live boldly as a woman with ADHD! This radical guidewill show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.

If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad.

It’s time for a change.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

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