9781683839224-1683839226-Yoga and Veganism: The Diet of Enlightenment

Yoga and Veganism: The Diet of Enlightenment

ISBN-13: 9781683839224
ISBN-10: 1683839226
Author: Gannon, Sharon
Publication date: 2020
Publisher: Mandala Publishing
Format: Paperback 304 pages
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Book details

ISBN-13: 9781683839224
ISBN-10: 1683839226
Author: Gannon, Sharon
Publication date: 2020
Publisher: Mandala Publishing
Format: Paperback 304 pages

Summary

Acknowledged authors Gannon, Sharon wrote Yoga and Veganism: The Diet of Enlightenment comprising 304 pages back in 2020. Textbook and eTextbook are published under ISBN 1683839226 and 9781683839224. Since then Yoga and Veganism: The Diet of Enlightenment textbook was available to sell back to BooksRun online for the top buyback price of $ 2.00 or rent at the marketplace.

Description

In Yoga and Veganism, Sharon Gannon offers a perspective on the connection between yoga, ahimsa (a respect for all living beings), and nonviolence and a healthy vegan lifestyle.

Yoga and Veganism is an exploration into the Yoga Sutras of Patañjali to discover why and how a vegan diet is the diet of enlightenment. In this collection of essays, renowned yoga instructor and author Shannon Gannon investigates how the yamas of Patanjali––nonharming, truthfulness, nonstealing, continence and greedlessness––relate to veganism, what one can expect as a result of being established in the practice of each of the yamas, and the philosophy that one becomes free to live peacefully and healthily when working for the freedom of other beings. Each essay offers guidance for those seeking the path to mental and physical wellness through yoga and a vegan diet.

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