9781683730361-1683730364-Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

ISBN-13: 9781683730361
ISBN-10: 1683730364
Edition: Box Rfc Cr
Author: Christopher Willard, Mitch Abblett
Publication date: 2016
Publisher: PESI Publishing & Media
Format: Cards 56 pages
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Book details

ISBN-13: 9781683730361
ISBN-10: 1683730364
Edition: Box Rfc Cr
Author: Christopher Willard, Mitch Abblett
Publication date: 2016
Publisher: PESI Publishing & Media
Format: Cards 56 pages

Summary

Acknowledged authors Christopher Willard, Mitch Abblett wrote Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults comprising 56 pages back in 2016. Textbook and eTextbook are published under ISBN 1683730364 and 9781683730361. Since then Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults textbook was available to sell back to BooksRun online for the top buyback price of $ 3.16 or rent at the marketplace.

Description

Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you ve been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.

* Manage Stress and Anxiety * Improve Focus * Sleep Better *

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