9781683730361-1683730364-Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

ISBN-13: 9781683730361
ISBN-10: 1683730364
Edition: Box Rfc Cr
Author: Psy D Christopher Willard PsyD, Mitch R Abblett PhD
Publication date: 2016
Publisher: Pesi Pub & Media
Format: Cards 56 pages
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Book details

ISBN-13: 9781683730361
ISBN-10: 1683730364
Edition: Box Rfc Cr
Author: Psy D Christopher Willard PsyD, Mitch R Abblett PhD
Publication date: 2016
Publisher: Pesi Pub & Media
Format: Cards 56 pages

Summary

Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults (ISBN-13: 9781683730361 and ISBN-10: 1683730364), written by authors Psy D Christopher Willard PsyD, Mitch R Abblett PhD, was published by Pesi Pub & Media in 2016. With an overall rating of 3.5 stars, it's a notable title among other Meditation (New Age & Spirituality, Mental Health, Alternative Medicine) books. You can easily purchase or rent Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults (Cards) from BooksRun, along with many other new and used Meditation books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you ve been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.

* Manage Stress and Anxiety * Improve Focus * Sleep Better *

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