9781641528801-164152880X-Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well

Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well

ISBN-13: 9781641528801
ISBN-10: 164152880X
Edition: Illustrated
Author: Larson RDN NBC-HWC, Kim
Publication date: 2019
Publisher: Rockridge Press
Format: Paperback 194 pages
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Book details

ISBN-13: 9781641528801
ISBN-10: 164152880X
Edition: Illustrated
Author: Larson RDN NBC-HWC, Kim
Publication date: 2019
Publisher: Rockridge Press
Format: Paperback 194 pages

Summary

Acknowledged authors Larson RDN NBC-HWC, Kim wrote Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well comprising 194 pages back in 2019. Textbook and eTextbook are published under ISBN 164152880X and 9781641528801. Since then Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well textbook was available to sell back to BooksRun online for the top buyback price of $ 2.08 or rent at the marketplace.

Description

Take heart―controlling your blood pressure is easy with this beginner's cookbook.

If you’ve been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage―or even prevent―hypertension through delicious, nutritious recipes that you can cook at home with ease.

Join the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). Reducing High Blood Pressure for Beginners can transform your health and well-being with time-saving, budget-friendly meals you’ll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few.

Inside this essential blood pressure cookbook you’ll find:

  • Beginners welcome―This hypertension-centric cookbook is perfect for beginners who are starting the path to better living.
  • Savor the flavor―These pages are packed with 75 quick, easy recipes―including meat dishes, vegetarian dishes, and even gluten-free dishes―that taste great and help lower blood pressure long-term.
  • Get the facts―Clear, easy-to-understand medical information about causes, treatments, and the impact of lifestyle changes will help guide you on your way to improved health.

Now you can control your blood pressure and enjoy delicious food at the same time.

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