9781641528337-1641528338-The Happy Empath: A Survival Guide For Highly Sensitive People

The Happy Empath: A Survival Guide For Highly Sensitive People

ISBN-13: 9781641528337
ISBN-10: 1641528338
Author: Elle, Christine Rose
Publication date: 2019
Publisher: Rockridge Press
Format: Paperback 152 pages
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Book details

ISBN-13: 9781641528337
ISBN-10: 1641528338
Author: Elle, Christine Rose
Publication date: 2019
Publisher: Rockridge Press
Format: Paperback 152 pages

Summary

Acknowledged authors Elle, Christine Rose wrote The Happy Empath: A Survival Guide For Highly Sensitive People comprising 152 pages back in 2019. Textbook and eTextbook are published under ISBN 1641528338 and 9781641528337. Since then The Happy Empath: A Survival Guide For Highly Sensitive People textbook was available to sell back to BooksRun online for the top buyback price of $ 0.52 or rent at the marketplace.

Description

Lift the weight of emotions, soothe your sensitive nature, harness your empathic gift

You know how it feels: You’re in a meeting, or on the bus, and realize you’re picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory―and stay even-keeled even in stormy moments.

High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you’ll learn to protect yourself in 19 different everyday environments―and deepen your relationships with those you encounter.

The Happy Empath includes:

  • What color are you?―Take the “Rainbow Quiz” to identify your type of empath, then follow the color-coded tips for working with your specific strengths.
  • Empath tools―Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.
  • Journal your progress―Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development.

Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.

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