9781641520676-1641520671-The Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

The Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

ISBN-13: 9781641520676
ISBN-10: 1641520671
Author: Spencer, Tara
Publication date: 2018
Publisher: Rockridge Press
Format: Paperback 250 pages
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Book details

ISBN-13: 9781641520676
ISBN-10: 1641520671
Author: Spencer, Tara
Publication date: 2018
Publisher: Rockridge Press
Format: Paperback 250 pages

Summary

Acknowledged authors Spencer, Tara wrote The Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet comprising 250 pages back in 2018. Textbook and eTextbook are published under ISBN 1641520671 and 9781641520676. Since then The Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet textbook was available to sell back to BooksRun online for the top buyback price of $ 2.13 or rent at the marketplace.

Description

The easy way to take control of your PCOS symptoms―The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.

Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn’t be. That’s why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook―to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes―many of which require only 30-minutes or less to make or just one pot―so that they take control of PCOS without wasting any time.

The Easy PCOS Diet Cookbook features:

  • 125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes
  • Easy-to-Find Ingredients using affordable, and easily found items from any grocery store
  • Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better

Living with PCOS isn’t easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook.

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