2,100 Asanas: The Complete Yoga Poses
ISBN-13:
9781631910104
ISBN-10:
1631910108
Edition:
First Edition
Author:
Daniel Lacerda
Publication date:
2015
Publisher:
Black Dog & Leventhal
Format:
Hardcover
736 pages
Category:
Meditation
,
New Age & Spirituality
,
Yoga
,
Exercise & Fitness
,
Mental & Spiritual Healing
,
Alternative Medicine
FREE US shipping
on ALL non-marketplace orders
Rent
35 days
Due May 24, 2024
35 days
from $27.70
USD
Marketplace
from $32.48
USD
Marketplace offers
Seller
Condition
Note
Seller
Condition
New
Brand New! Not overstocks! Brand New direct from the publisher! Ships in sturdy cardboard packaging.
Book details
ISBN-13:
9781631910104
ISBN-10:
1631910108
Edition:
First Edition
Author:
Daniel Lacerda
Publication date:
2015
Publisher:
Black Dog & Leventhal
Format:
Hardcover
736 pages
Category:
Meditation
,
New Age & Spirituality
,
Yoga
,
Exercise & Fitness
,
Mental & Spiritual Healing
,
Alternative Medicine
Summary
2,100 Asanas: The Complete Yoga Poses (ISBN-13: 9781631910104 and ISBN-10: 1631910108), written by authors
Daniel Lacerda, was published by Black Dog & Leventhal in 2015.
With an overall rating of 4.4 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Yoga, Exercise & Fitness, Mental & Spiritual Healing, Alternative Medicine) books. You can easily purchase or rent 2,100 Asanas: The Complete Yoga Poses (Hardcover) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $4.26.
Description
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through inspiring photographs and descriptions for optimal benefit at any level. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability.
Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}