Keto Made Easy: Fat Adapted 50-Day Guide
ISBN-13:
9781628603729
ISBN-10:
1628603720
Author:
Matt Gaedke, Megha Bardot
Publication date:
2019
Publisher:
Victory Belt Publishing
Format:
Paperback
320 pages
Category:
Budget
,
Cooking Methods
,
Quick & Easy
,
Low Carbohydrate
,
Special Diet
,
Whole Foods
,
Gluten Free
,
High Protein
,
Ketogenic
,
Vegan
,
Vegetarian & Vegan
,
Low Carb
,
Diets & Weight Loss
,
Low Fat
,
Other Diets
,
Vegetarian
,
Detoxes & Cleanses
,
Gluten Free
,
Ketogenic
,
Food Allergies
,
Nutrition
FREE US shipping
Book details
ISBN-13:
9781628603729
ISBN-10:
1628603720
Author:
Matt Gaedke, Megha Bardot
Publication date:
2019
Publisher:
Victory Belt Publishing
Format:
Paperback
320 pages
Category:
Budget
,
Cooking Methods
,
Quick & Easy
,
Low Carbohydrate
,
Special Diet
,
Whole Foods
,
Gluten Free
,
High Protein
,
Ketogenic
,
Vegan
,
Vegetarian & Vegan
,
Low Carb
,
Diets & Weight Loss
,
Low Fat
,
Other Diets
,
Vegetarian
,
Detoxes & Cleanses
,
Gluten Free
,
Ketogenic
,
Food Allergies
,
Nutrition
Summary
Keto Made Easy: Fat Adapted 50-Day Guide (ISBN-13: 9781628603729 and ISBN-10: 1628603720), written by authors
Matt Gaedke, Megha Bardot, was published by Victory Belt Publishing in 2019.
With an overall rating of 3.6 stars, it's a notable title among other
Budget
(Cooking Methods, Quick & Easy, Low Carbohydrate, Special Diet, Whole Foods, Gluten Free, High Protein, Ketogenic, Vegan, Vegetarian & Vegan, Low Carb, Diets & Weight Loss, Low Fat, Other Diets, Vegetarian, Detoxes & Cleanses, Gluten Free, Ketogenic, Food Allergies, Nutrition) books. You can easily purchase or rent Keto Made Easy: Fat Adapted 50-Day Guide (Paperback) from BooksRun,
along with many other new and used
Budget
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.51.
Description
You already know you want to eat healthy and start burning fat. But making that happen on a daily basis can feel time-consuming and difficult—it’s hard to know where to start. Megha Barot and Matt Gaedke from KetoConnect are here to change that. Their guide to adopting a nutritious low-carb, fat-burning keto lifestyle is a complete step-by-step road map for fifty days of keto.
In this book, you will learn:
- The easiest way to make sure you’re getting the right assortment of carbs, proteins, and fats
- What to expect as your body begins to burn fat for fuel instead of sugar
- How to snack the keto way
- How to find keto-friendly takeout, so you don’t have to cook everything from scratch
- How to turn one dish into multiple dinners throughout the week
The meal plan takes the guesswork out of cooking—no more of that dreaded question, “What’s for dinner?”—and incorporates weekly meal prep so that you spend as little time as possible in the kitchen. And with recipes like Zucchini Basil Muffins, Mustard-Rubbed Pork Tenderloin, and Peanut Butter Cookies, you’ll look forward to mealtime!
Keto Made Easy: Fat Adapted 50-Day Guide gives you the knowledge and tools for fat-burning keto success.
We would LOVE it if you could help us and other readers by reviewing the book
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