9781622034116-1622034112-Already Free

Already Free

ISBN-13: 9781622034116
ISBN-10: 1622034112
Edition: Illustrated
Author: Bruce Tift MA LMFT
Publication date: 2015
Publisher: Sounds True Adult
Format: Paperback 344 pages
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Book details

ISBN-13: 9781622034116
ISBN-10: 1622034112
Edition: Illustrated
Author: Bruce Tift MA LMFT
Publication date: 2015
Publisher: Sounds True Adult
Format: Paperback 344 pages

Summary

Already Free (ISBN-13: 9781622034116 and ISBN-10: 1622034112), written by authors Bruce Tift MA LMFT, was published by Sounds True Adult in 2015. With an overall rating of 3.6 stars, it's a notable title among other Counseling (Psychology & Counseling, Psychotherapy, TA & NLP, Counseling, Psychology, Psychotherapy, TA & NLP) books. You can easily purchase or rent Already Free (Paperback) from BooksRun, along with many other new and used Counseling books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.22.

Description

Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering," explains Bruce Tift, "yet each offers a completely different approach for reaching this goal." In Already Free, Tift opens a fresh and provocative dialogue between these two profound perspectives on the human condition.

Tift reveals how psychotherapy’s "Developmental" approach of understanding the way our childhood wounds shape our adult selves both contradicts and supports the "Fruitional" approach of Buddhism, which tells us that the freedom we seek is always available. In this investigation, he uncovers insights for connecting with authentic experience, releasing behaviors that no longer serve us, enhancing our relationships, and more. "When we use the Western and Eastern approaches together," writes Bruce Tift, "they can help us open to all of life―its richness, its disturbances, and its inherent completeness."

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