9781612437231-1612437230-Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance

Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance

ISBN-13: 9781612437231
ISBN-10: 1612437230
Author: Purdie, Jennifer
Publication date: 2017
Publisher: Ulysses Press
Format: Paperback 224 pages
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Book details

ISBN-13: 9781612437231
ISBN-10: 1612437230
Author: Purdie, Jennifer
Publication date: 2017
Publisher: Ulysses Press
Format: Paperback 224 pages

Summary

Acknowledged authors Purdie, Jennifer wrote Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance comprising 224 pages back in 2017. Textbook and eTextbook are published under ISBN 1612437230 and 9781612437231. Since then Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset

Whether you’re a coach, trainer or athlete, growth mindset has changed the game. It’s helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.

With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:

• Use visualization for game-day success
• Turn losses into learning opportunities
• Improve coach-athlete communication
• Build trust among teammates
• Stretch athletes beyond their comfort zone
• Train with different personalities and ages
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