9781612437231-1612437230-Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance (Growth Mindset Athletes)

Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance (Growth Mindset Athletes)

ISBN-13: 9781612437231
ISBN-10: 1612437230
Author: Jennifer Purdie
Publication date: 2017
Publisher: Ulysses Press
Format: Paperback 224 pages
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Book details

ISBN-13: 9781612437231
ISBN-10: 1612437230
Author: Jennifer Purdie
Publication date: 2017
Publisher: Ulysses Press
Format: Paperback 224 pages

Summary

Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance (Growth Mindset Athletes) (ISBN-13: 9781612437231 and ISBN-10: 1612437230), written by authors Jennifer Purdie, was published by Ulysses Press in 2017. With an overall rating of 4.2 stars, it's a notable title among other Exercise & Fitness (Coaching, Sports Psychology, Sports Miscellaneous, Training) books. You can easily purchase or rent Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance (Growth Mindset Athletes) (Paperback) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.38.

Description

A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset

Whether you’re a coach, trainer or athlete, growth mindset has changed the game. It’s helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.

With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:

• Use visualization for game-day success
• Turn losses into learning opportunities
• Improve coach-athlete communication
• Build trust among teammates
• Stretch athletes beyond their comfort zone
• Train with different personalities and ages
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