9781608686032-1608686035-From Suffering to Peace: The True Promise of Mindfulness

From Suffering to Peace: The True Promise of Mindfulness

ISBN-13: 9781608686032
ISBN-10: 1608686035
Author: Coleman, Mark
Publication date: 2019
Publisher: New World Library
Format: Paperback 336 pages
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Book details

ISBN-13: 9781608686032
ISBN-10: 1608686035
Author: Coleman, Mark
Publication date: 2019
Publisher: New World Library
Format: Paperback 336 pages

Summary

Acknowledged authors Coleman, Mark wrote From Suffering to Peace: The True Promise of Mindfulness comprising 336 pages back in 2019. Textbook and eTextbook are published under ISBN 1608686035 and 9781608686032. Since then From Suffering to Peace: The True Promise of Mindfulness textbook was available to sell back to BooksRun online for the top buyback price of $ 0.30 or rent at the marketplace.

Description

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”

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