9781608686032-1608686035-From Suffering to Peace: The True Promise of Mindfulness

From Suffering to Peace: The True Promise of Mindfulness

ISBN-13: 9781608686032
ISBN-10: 1608686035
Author: Mark Coleman
Publication date: 2019
Publisher: New World Library
Format: Paperback 336 pages
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Book details

ISBN-13: 9781608686032
ISBN-10: 1608686035
Author: Mark Coleman
Publication date: 2019
Publisher: New World Library
Format: Paperback 336 pages

Summary

From Suffering to Peace: The True Promise of Mindfulness (ISBN-13: 9781608686032 and ISBN-10: 1608686035), written by authors Mark Coleman, was published by New World Library in 2019. With an overall rating of 4.2 stars, it's a notable title among other Meditation (New Age & Spirituality) books. You can easily purchase or rent From Suffering to Peace: The True Promise of Mindfulness (Paperback) from BooksRun, along with many other new and used Meditation books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.35.

Description

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”

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