9781604150667-1604150661-The EFT Manual

The EFT Manual

ISBN-13: 9781604150667
ISBN-10: 1604150661
Edition: 2nd
Author: Craig, Gary
Publication date: 2011
Publisher: Energy Psychology Press
Format: Paperback 280 pages
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Book details

ISBN-13: 9781604150667
ISBN-10: 1604150661
Edition: 2nd
Author: Craig, Gary
Publication date: 2011
Publisher: Energy Psychology Press
Format: Paperback 280 pages

Summary

Acknowledged authors Craig, Gary wrote The EFT Manual comprising 280 pages back in 2011. Textbook and eTextbook are published under ISBN 1604150661 and 9781604150667. Since then The EFT Manual textbook was available to sell back to BooksRun online for the top buyback price of $ 2.00 or rent at the marketplace.

Description

This is a new and completely revised edition of the official manual for Emotional Freedom Techniques (EFT)--one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points. Tapping on these points according to the easy-to-follow EFT "basic recipe" has been demonstrated to rapidly reduce anxiety, depression, phobias, and other conditions.In this accessible text EFT originator Gary Craig takes the reader through the basic steps of identifying the emotional roots of their problems and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT and discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt.

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