9781601633682-1601633688-Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems

Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems

ISBN-13: 9781601633682
ISBN-10: 1601633688
Edition: First
Author: Kimberly A. Tessmer
Publication date: 2015
Publisher: Weiser
Format: Paperback 224 pages
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Book details

ISBN-13: 9781601633682
ISBN-10: 1601633688
Edition: First
Author: Kimberly A. Tessmer
Publication date: 2015
Publisher: Weiser
Format: Paperback 224 pages

Summary

Acknowledged author Kimberly A. Tessmer wrote Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems comprising 224 pages back in 2015. Textbook and eTextbook are published under ISBN 1601633688 and 9781601633682. Since then Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems textbook was available to sell back to BooksRun online for the top buyback price of $ 0.30 or rent at the marketplace.

Description

If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating.

The gut houses countless numbers of bacteria--some are good for you, while others negatively impact your health. Choosing the right foods can help to support the good bacteria, decrease the bad, and treat stomach or digestive issues you are already experiencing.

Your Nutrition Solution to a Healthy Gut provides both a treatment and preventative nutritional plan you can live with for a lifetime. In it you will find:

  • The latest medical information on the gut, as well as a simplified overview of various gut-related/digestive disorders.
  • Tips on nutritional intake and lifestyle changes needed to manage gut-related issues and maintain a healthy gut.
  • Informative facts on nutritional supplements that can help develop optimal gut health.
  • Easy-to-follow meal plans to help get you started on life with a healthy gut.

    Get the help you need to make the nutritional and lifestyle changes that will free you from a lifetime of medications, discomfort, and pain.
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