The Art of Hojo Undo: Power Training for Traditional Karate
ISBN-13:
9781594391361
ISBN-10:
159439136X
Edition:
1
Author:
Michael Clarke
Publication date:
2009
Publisher:
YMAA Publication Center
Format:
Paperback
232 pages
Category:
Safety & First Aid
,
Sports Health & Safety
,
Martial Arts
,
Individual Sports
,
Training
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Book details
ISBN-13:
9781594391361
ISBN-10:
159439136X
Edition:
1
Author:
Michael Clarke
Publication date:
2009
Publisher:
YMAA Publication Center
Format:
Paperback
232 pages
Category:
Safety & First Aid
,
Sports Health & Safety
,
Martial Arts
,
Individual Sports
,
Training
Summary
The Art of Hojo Undo: Power Training for Traditional Karate (ISBN-13: 9781594391361 and ISBN-10: 159439136X), written by authors
Michael Clarke, was published by YMAA Publication Center in 2009.
With an overall rating of 4.4 stars, it's a notable title among other
Safety & First Aid
(Sports Health & Safety, Martial Arts, Individual Sports, Training) books. You can easily purchase or rent The Art of Hojo Undo: Power Training for Traditional Karate (Paperback, Used) from BooksRun,
along with many other new and used
Safety & First Aid
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.38.
Description
ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE
Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.
This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
- Warm up exercises
- Detailed construction drawings
- Build your own Hojo Undo tools!
- Learn how to use the tools to develop devastating power
- Link your increased power to fighting techniques
- Hear what Okinawan Masters say about Hojo Undo training
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