9781590308141-159030814X-Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life

Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life

ISBN-13: 9781590308141
ISBN-10: 159030814X
Edition: 1
Author: Stone, Michael
Publication date: 2011
Publisher: Shambhala
Format: Paperback 208 pages
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Book details

ISBN-13: 9781590308141
ISBN-10: 159030814X
Edition: 1
Author: Stone, Michael
Publication date: 2011
Publisher: Shambhala
Format: Paperback 208 pages

Summary

Acknowledged authors Stone, Michael wrote Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life comprising 208 pages back in 2011. Textbook and eTextbook are published under ISBN 159030814X and 9781590308141. Since then Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life.

Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

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