How To Eat, Move And Be Healthy!
ISBN-13:
9781583870068
ISBN-10:
1583870067
Edition:
First Edition
Author:
Paul Chek
Publication date:
2004
Publisher:
C H E K Inst Llc
Format:
Paperback
255 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9781583870068
ISBN-10:
1583870067
Edition:
First Edition
Author:
Paul Chek
Publication date:
2004
Publisher:
C H E K Inst Llc
Format:
Paperback
255 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Exercise & Fitness
Summary
How To Eat, Move And Be Healthy! (ISBN-13: 9781583870068 and ISBN-10: 1583870067), written by authors
Paul Chek, was published by C H E K Inst Llc in 2004.
With an overall rating of 3.8 stars, it's a notable title among other
Weight Loss
(Diets & Weight Loss, Exercise & Fitness) books. You can easily purchase or rent How To Eat, Move And Be Healthy! (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $11.23.
Description
1st Edition - note that the 2nd edition published 2018 is now available and contains Paul Chek's 4 Doctor system. Click on the link above to see both editions and find the newer second edition.
You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best.
Step 1. Fill in the Questionnaires.
Step 2. Develop a Unique Eating Plan for YOU.
Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. '
Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine.
Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!
You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best.
Step 1. Fill in the Questionnaires.
Step 2. Develop a Unique Eating Plan for YOU.
Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. '
Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine.
Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!
We would LOVE it if you could help us and other readers by reviewing the book
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