9781573246279-1573246271-Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life

Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life

ISBN-13: 9781573246279
ISBN-10: 1573246271
Edition: 9/15/13
Author: Deschene, Lori
Publication date: 2013
Publisher: Conari Press
Format: Hardcover 288 pages
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Book details

ISBN-13: 9781573246279
ISBN-10: 1573246271
Edition: 9/15/13
Author: Deschene, Lori
Publication date: 2013
Publisher: Conari Press
Format: Hardcover 288 pages

Summary

Acknowledged authors Deschene, Lori wrote Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life comprising 288 pages back in 2013. Textbook and eTextbook are published under ISBN 1573246271 and 9781573246279. Since then Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life textbook was available to sell back to BooksRun online for the top buyback price of $ 0.33 or rent at the marketplace.

Description

Learn to Love Yourself

From Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking.

Joy and Peace. Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha’s Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.

More than a Self-Help Book. Tiny Buddha’s Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this book, you will find:

  • Four authentic, vulnerable stories in each chapter
  • Insightful observations about our shared struggles and how to overcome them
  • Action-oriented suggestions based on the wisdom in the stories

Readers of inspirational books and spiritual books like The Book of Joy&nbspor other books by Lori Deschene such as Tiny Buddha's Worry Journal or Tiny Buddha's Gratitude Journal&nbspwill love Tiny Buddha's Guide to Loving Yourself.

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