9781572246171-1572246170-Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want

Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want

ISBN-13: 9781572246171
ISBN-10: 1572246170
Edition: 1
Author: Walser, Robyn D.
Publication date: 2009
Publisher: New Harbinger Publications
Format: Paperback 176 pages
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Book details

ISBN-13: 9781572246171
ISBN-10: 1572246170
Edition: 1
Author: Walser, Robyn D.
Publication date: 2009
Publisher: New Harbinger Publications
Format: Paperback 176 pages

Summary

Acknowledged authors Walser, Robyn D. wrote Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want comprising 176 pages back in 2009. Textbook and eTextbook are published under ISBN 1572246170 and 9781572246171. Since then Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.

With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

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